Please take note of the schedules and locations for your team. As the situation with COVID-19 continues to evolve and with continued updates from the government and Rhythmic Gymnastics Alberta it may be necessary to adjust classes. These adjustments may include reducing class sizes, changing locations/times, or moving to an online platform. We will update all registered gymnasts and our website when any changes are made.
Refer to the Registration page for more information.
Please ensure that all gymnasts are wearing gym appropriate clothing to class that allows them to move around.
NO jeans or socks. Bare-feet, dance or gymnastics slippers work best!
Refer to the Registration page for more information.
Please ensure that all gymnasts are wearing gym appropriate clothing to class that allows them to move around.
NO jeans or socks. Bare-feet, dance or gymnastics slippers work best!
Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.
- The International Physical Literacy Association, May 2014
If we hope for children to be active throughout life, we need to support them to develop physical literacy at a young age. Rhythmic gymnastics offers children the opportunity to develop the motivation, confidence, appreciation for sport, and competence in movement that supports them to be active for life. According to Gymnastics Canada, early participation in gymnastics develops the most fundamental movement skills, physical and motor abilities, mental abilities, social and emotional abilities, and performance skills that carry over into all aspects of life. The development of fundamental movement skills and motor skills is critical to establishing the foundation for participation in many sports and physical activities. A child who has not had the opportunity to develop these basic motor skills experiences difficulties or barriers when participating in sport experiences, or later school-based programs that involve more difficult skills.
Norglen RG supports children and adults to be active throughout the lifespan by offering classes for preschoolers to seniors.
*All ages for classes are guidelines. The best interests of the gymnast and group will guide decisions on where to place an individual.
Norglen RG supports children and adults to be active throughout the lifespan by offering classes for preschoolers to seniors.
*All ages for classes are guidelines. The best interests of the gymnast and group will guide decisions on where to place an individual.
Preschool: 45 minutes per week
Recommended Age: 3 to 4 years
This group provides a fun introductory class for 3-4 year olds, where they will get the opportunity to learn fundamental movement skills and basic foundational rhythmic gymnastics skills, while bonding with other gymnasts. The gymnasts will also learn a group routine, which they will have the opportunity to perform in our Winter and Spring Shows
Classes cancelled for the Fall Semester due to current COVID -19 situation. Please register or contact Norglen to receive updates regarding January 2021 - April 2021 classes.
Coach
Semester
September 14 - November 23, 2020 Cancelled
*Winter Show: Cancelled
Schedule
Mondays 6:10 - 6:55 PM (North Glenmore Park Community Association. ORFF Room) cancelled
No class:
Fees
$ TBD
Classes cancelled for the Fall Semester due to current COVID -19 situation. Please register or contact Norglen to receive updates regarding January 2021 - April 2021 classes.
Coach
Semester
September 14 - November 23, 2020 Cancelled
*Winter Show: Cancelled
Schedule
Mondays 6:10 - 6:55 PM (North Glenmore Park Community Association. ORFF Room) cancelled
No class:
Fees
$ TBD
Beginners: 1 hour per week
Recommended Age: Kindergarten and Grade 1
This group provides an introduction to the various apparatus used in rhythmic gymnastics while continuing to develop foundational movement and rhythmic gymnastics skills. The emphasis is on fun, learning new skills, and working on coordination and flexibility. The gymnasts will incorporate dance and apparatus skills into a group routine that they will have the opportunity to perform in our Winter and Spring Shows.
Classes cancelled for the Fall Semester due to current COVID -19 situation. Please register or contact Norglen to receive updates regarding January 2021 - April 2021 classes.
Coach
Semester
September 14 - November 23, 2020 cancelled
*Winter Show: Cancelled
Schedule
Mondays 6:00-7:00 PM (North Glenmore Park Community Association. John Campbell Room)
No class:
Fees
$ TBD
Classes cancelled for the Fall Semester due to current COVID -19 situation. Please register or contact Norglen to receive updates regarding January 2021 - April 2021 classes.
Coach
Semester
September 14 - November 23, 2020 cancelled
*Winter Show: Cancelled
Schedule
Mondays 6:00-7:00 PM (North Glenmore Park Community Association. John Campbell Room)
No class:
Fees
$ TBD
Intermediates: 1.5 hours per week
Recommended Age: Grades 2 and 3
Although no experience is necessary, we recommend that gymnasts in this group have at least one year of rhythmic gymnastics or previous dance or gymnastics experience. This class will focus on progressing the gymnasts skill level and technique while improving flexibility and having fun. This group will have the opportunity to perform in the Winter and Spring Shows and potentially at other events within the province.
Classes cancelled for the Fall Semester due to current COVID -19 situation. Please register or contact Norglen to receive updates regarding January 2021 - April 2021 classes.
Coach
Semester
September 14 - November 23, 2020 Cancelled
*Winter Show: Cancelled
Schedule
Mondays 6:00-7:30 PM (Possibly: Jennie Elliot Elementary School) Location: TBD
No class:
Fees
$ TBD
Classes cancelled for the Fall Semester due to current COVID -19 situation. Please register or contact Norglen to receive updates regarding January 2021 - April 2021 classes.
Coach
Semester
September 14 - November 23, 2020 Cancelled
*Winter Show: Cancelled
Schedule
Mondays 6:00-7:30 PM (Possibly: Jennie Elliot Elementary School) Location: TBD
No class:
Fees
$ TBD
Performing groups
All performing groups are open to new gymnasts with coach's discretion - previous dance or gymnastics experience is not necessary although it is highly recommended. All of our performing groups work towards improving flexibility and technical skill in a non-competitive environment. These groups perform in our Winter and Spring Shows, the Provincial Gymnastraeda, and at various other events throughout the year.
* All performing group members are expected to participate in their performing group for the full year.
** There may be some additional costs associated with the performing groups for equipment and/or costumes. We make every effort to make these affordable, and all decisions regarding expenses are discussed with the parents and gymnasts prior to purchase.
* All performing group members are expected to participate in their performing group for the full year.
** There may be some additional costs associated with the performing groups for equipment and/or costumes. We make every effort to make these affordable, and all decisions regarding expenses are discussed with the parents and gymnasts prior to purchase.
Jeunesse: 2.5 hours per week
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The Jeunesse Performing Team combines rhythmic gymnastics, dance and teamwork with a greater focus on performance than our introductory classes. This group will work on improving apparatus skill, body technique, and flexibility. They will work on routines for performance opportunities including our club Winter and Spring shows, Provincial Gymnaestradas, and various other events throughout the province.
Note: Parent Volunteers are required for supervision of practices (in accordance with Safe Sport guidelines for our gymnasts and coaches).
Coaches
Linday Oliver and Nicole Caines
Semester
September 15 - November 26, 2020
*Winter Show: cancelled
Schedule
September 15 - October 19: Online classes
October 20 - November 26: In-person
Tuesdays 5:00 - 6:00 PM (Haysboro Community Center)
Thursdays 5:15 - 6:45 PM (North Glenmore Park Community Association. John Campbell Room)
No class: N/A
Fees
$ TBD
Note: Parent Volunteers are required for supervision of practices (in accordance with Safe Sport guidelines for our gymnasts and coaches).
Coaches
Linday Oliver and Nicole Caines
Semester
September 15 - November 26, 2020
*Winter Show: cancelled
Schedule
September 15 - October 19: Online classes
October 20 - November 26: In-person
Tuesdays 5:00 - 6:00 PM (Haysboro Community Center)
Thursdays 5:15 - 6:45 PM (North Glenmore Park Community Association. John Campbell Room)
No class: N/A
Fees
$ TBD
Junior Performing Team: 4 hours/week
Recommended Age: Grades 7 to 9
New gymnasts are welcome to this group at the discretion of the coach. Previous dance or gymnastics experience is an asset. The Junior Performing Team offers an opportunity to combine dance and gymnastics with a performance focus. This group will work on improving apparatus skill, body technique, and flexibility. They will work on routines for performance opportunities including Winter and Spring Shows, Provincial Gymnaestradas, and various other events.
Note: Parent Volunteers are required for supervision of practices (in accordance with Safe Sport guidelines for our gymnasts and coaches).
Coach
Ellie Monument
Semester
September 14 - November 26, 2020
*Winter Show: cancelled
Schedule
September 14 - October 14: Online
October 19 - November 26: In -person
October 19 - November 25 Mondays 5:00 - 7:00 PM (North Glenmore Park Community Association. John Campbell Room)
No class: October 12, 2020 (Thanksgiving)
Thursdays 6:00 - 8:00 PM (Haysboro Community Center)
No class: N/A
Fees
$ TBD
Note: Parent Volunteers are required for supervision of practices (in accordance with Safe Sport guidelines for our gymnasts and coaches).
Coach
Ellie Monument
Semester
September 14 - November 26, 2020
*Winter Show: cancelled
Schedule
September 14 - October 14: Online
October 19 - November 26: In -person
October 19 - November 25 Mondays 5:00 - 7:00 PM (North Glenmore Park Community Association. John Campbell Room)
No class: October 12, 2020 (Thanksgiving)
Thursdays 6:00 - 8:00 PM (Haysboro Community Center)
No class: N/A
Fees
$ TBD
Senior Performing Team: 4 hours/week
Recommended Age: Grades 10+
The Senior Performing Team is open to new gymnasts. However, admittance is at the discretion of the coach. Please contact us for more information. The Senior Performing Team offers an opportunity to combine dance and gymnastics with a performance focus. The group will work on improving apparatus skill, body technique, and flexibility. They will work on routines for performance opportunities including Winter and Spring Shows, Provincial Gymnaestradas, and various other events. In the past this group has travelled to participate in provincial and national events.
Note: Parent Volunteers are required for supervision of practices (in accordance with Safe Sport guidelines for out gymnasts and coaches).
Coaches
Nicole Caines and Janey Parks
Semester
September 15 - November 26, 2020
*Winter Show: cancelled
Schedule
September 15 - October 19: Online classes
October 20 - November 26: In-person
Tuesdays 6:15 - 8:15 PM (Haysboro Community Center)
Thursdays 7:00 - 9:00 PM (North Glenmore Park Community Association. John Campbell Room)
No class: N/A
Fees
$TBD
Note: Parent Volunteers are required for supervision of practices (in accordance with Safe Sport guidelines for out gymnasts and coaches).
Coaches
Nicole Caines and Janey Parks
Semester
September 15 - November 26, 2020
*Winter Show: cancelled
Schedule
September 15 - October 19: Online classes
October 20 - November 26: In-person
Tuesdays 6:15 - 8:15 PM (Haysboro Community Center)
Thursdays 7:00 - 9:00 PM (North Glenmore Park Community Association. John Campbell Room)
No class: N/A
Fees
$TBD
Masters Performing Team: 1.5 hours per week
This group of experienced gymnasts focuses on challenging themselves in apparatus skills and body technique whilst having fun and keeping fit. This group is open to new gymnasts, however, admittance is at the discretion of the coach. The group will have the opportunity to perform at our annual Winter and Spring Shows as well as various other events throughout the year.
Coach
Rhonda Helmeczi
Semester
September 16 - November 26, 2020
*Winter Show: Cancelled
Schedule
September 17 - October 15: online
October 22 - November 26: in-person
Thursdays 8:15- 9:45 PM (Haysboro Community Center)
No class: N/A
Fees
$TBD
Coach
Rhonda Helmeczi
Semester
September 16 - November 26, 2020
*Winter Show: Cancelled
Schedule
September 17 - October 15: online
October 22 - November 26: in-person
Thursdays 8:15- 9:45 PM (Haysboro Community Center)
No class: N/A
Fees
$TBD
Ladies: 1.5 hours per week
The ladies group's focus is towards fun and fitness in a social setting. No experience is necessary and there is no age limit! This group participates in several performances throughout the year. Many of the gymnasts are long time members and have participated in various Provincial, National, and World Gymnaestradas.
Coach
Janey Parks
Semester
September 15 - November 24, 2020
*Winter Show: cancelled
Schedule
September 15 - October 13: online
October 20 - November 24: in-person
Tuesdays 8:30 - 10:00 PM (Haysboro Community Center)
No class: N/A
Fees
$ TBD
Coach
Janey Parks
Semester
September 15 - November 24, 2020
*Winter Show: cancelled
Schedule
September 15 - October 13: online
October 20 - November 24: in-person
Tuesdays 8:30 - 10:00 PM (Haysboro Community Center)
No class: N/A
Fees
$ TBD