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  Coaches

​


Please see below for information on our Spring 2023 classes. 

Please ensure that all gymnasts are wearing gym appropriate clothing to class that allows them to move around.
​NO jeans or socks. Bare-feet, dance or gymnastics slippers work best!

*All ages for classes are guidelines. The best interests of the gymnast and group will guide decisions on where to place an individual.

Beginners: 1 hour per week  
​Recommended Age: Preschool Age 4, Kindergarten, Grade 1


This group provides an introduction to the various apparatus used in rhythmic gymnastics while continuing to develop foundational movement and rhythmic gymnastics skills. The emphasis is on fun, learning new skills, and working on coordination and flexibility. The gymnasts will incorporate dance and apparatus skills into a group routine that they will have the opportunity to perform in our Winter and Spring Shows.

Coach
Keira Gibson
​
​
​Semester
January 16th - April 17th
*No Class:   February 20th (Family Day), March 27th (Spring Break), April 10th (Easter)
Spring Show: Monday April 24th

​Schedule
Mondays 6:15-7:15 PM 

Location  
​Jennie Elliott Elementary School 

​Fees
$190 
​​

Intermediates: 1.5 hours per week 
Recommended Age: Grades 2 and 3

Although no experience is necessary, we recommend that gymnasts in this group have at least one year of rhythmic gymnastics or previous dance or gymnastics experience. This class will focus on progressing the gymnasts skill level and technique while improving flexibility and having fun. This group will have the opportunity to perform in the Winter and Spring Shows and potentially at other events within the province.

Coach
Sierra Jenkins
​
​Semester
January 16th - April 17th
*No Class:   February 20th (Family Day), March 27th (Spring Break), April 10th (Easter)
Spring Show: Monday April 24th

​Schedule
Mondays 6:15PM - 7:45PM 

Location  
Jennie Elliott Elementary School

​Fees
$265
​​

Performing groups

All performing groups are open to new gymnasts with coach's discretion - previous dance or gymnastics experience is not necessary although it is highly recommended. All of our performing groups work towards improving flexibility and technical skill in a non-competitive environment. These groups perform in our Winter and Spring Shows, the Provincial Gymnastraeda, and at various other events throughout the year.

* All performing group members are expected to participate in their performing group for the full year.

** There may be some additional costs associated with the performing groups for equipment and/or costumes. We make every effort to make these affordable, and all decisions regarding expenses are discussed with the parents and gymnasts prior to purchase.​

Jeunesse: 3 hours per week 
Recommended Age: Grades 4 to 6
 

The Jeunesse Performing Team combines rhythmic gymnastics, dance and teamwork with a greater focus on performance than our introductory classes.  This group will work on improving apparatus skill, body technique, and flexibility.  They will work on routines for performance opportunities including our club Winter and Spring shows, Provincial Gymnaestradas, and various other events throughout the province.
​
Note: Parent Volunteers are required for supervision of practices (in accordance with Safe Sport guidelines for our gymnasts and coaches)​.
​
Coach
Janey Parks​
​
Semester
January 16th - May 4th
*No Class:   February 20th & 22nd (Family Day), March 27th & 29th (Spring Break), April 10th & 12th (Easter)
Spring Show: Monday April 24th

​Schedule
Mondays 6:30PM - 8:00PM 
Wednesdays 6:30PM - 8:00PM

Location   
Mondays: Woodman Elementary School*
Wednesdays: Glenbrook School
*February 6th and February 13th will be at CKE Community Center (Blue Sky Gym)
​

​Fees
$550
​​

Junior/Senior Performing Team: 2-4 hours per week 
Recommended Age: Grades 7 to 12

New gymnasts are welcome to this group at the discretion of the coach. Previous dance or gymnastics experience is an asset. The combined Junior and Senior Performing Team offers an opportunity to combine dance and gymnastics with a performance focus. This group will work on improving apparatus skill, body technique, and flexibility. They will work on routines for performance opportunities including Winter and Spring Shows, Provincial Gymnaestradas, and various other events.
​

Note: Parent Volunteers may be required for supervision of practices (in accordance with Safe Sport guidelines for our gymnasts and coaches)​. Coaches will communicate expectations when classes start.

Due to low registration numbers, our Junior and Senior Performing Teams have been combined. Gymnasts have the option to practice on both Mondays and Wednesdays, or Mondays Only. Gymnasts who do not participate on the World Gymnaestrada Team are encouraged to practice twice a week.



Coach
Nicole Caines (Mondays) & Ellie Monument (Wednesdays)

January 16th - May 4th
*No Class:   February 20th & 22nd (Family Day), March 27th & 29th (Spring Break), April 10th & 12th (Easter)
Spring Show: Monday April 24th

Schedule
Mondays 7:45PM - 9:45PM
Wednesdays 6:15PM - 8:15PM
​
Location:
Monday: Jennie Elliott Elementary School
Wednesday: Glenbrook School
​
​Fees
Mondays Only: $390
Mondays & Wednesdays: $600
​

Masters Performing Team: 1.5 hours per week 
This group of experienced gymnasts focuses on challenging themselves in apparatus skills and body technique whilst having fun and keeping fit. This group is open to new gymnasts, however, admittance is at the discretion of the coach. The group will have the opportunity to perform at our annual Winter and Spring Shows as well as various other events throughout the year.

Coach
Rhonda Helmeczi

Semester
January 18th - May 4th
*No Class:   February 22nd (Family Day), March 29th (Spring Break), April 12th (Easter)
Spring Show: Monday April 24th

Schedule
Wednesdays 8:15- 9:45 PM

​Location:
Glenbrook School

​​​Fees
​$315


 Ladies: 1.5 hours per week 


The ladies group's focus is towards fun and fitness in a social setting. No experience is necessary and there is no age limit! This group participates in several performances throughout the year. Many of the gymnasts are long time members and have participated in various Provincial, National, and World Gymnaestradas.
​
Coach
Janey Parks

Semester
January 16th - April 26th

*No Class:   February 20th (Family Day), March 27th (Spring Break), April 10th (Easter)
Spring Show: Monday April 24th​

Schedule

Mondays 8:00PM - 9:30PM
​​​
​Location: 
Woodman Elementary School*
*February 6th and February 13th will be at CKE Community Center (Blue Sky Gym)

​Fees:
$290
​

NorGlen World Gymnaestrada Team:
2 hours per week
Minimum Age: 15 years old

(The team will be working towards World Gymnaestrada 2023 in Amsterdam.)

Coaches
Rhonda Helmeczi  & Ellie Monument

Semester
February 28 - May 3rd
*No Class:  March 28th (Spring Break), April 11th (Easter)
Spring Show: Monday April 24th​

Schedule
Tuesdays 6:30PM - 8:30PM

Location
Elboya School (February 28 - April 4th)
Glenbrook School (April 11th - May 3rd)

Fees
$240
** Further costs may be related to this team (teamwear, outfits, equipment)

Please note: The World Gymnaestrada Team will have a Summer Semester running June & July.  Registration and class cost will be announced May 1st, 2023. 

Further Info
If you have questions regarding this team please do not hesitate us at  
NorGlenRGClub@gmail.com.
​