Please note: Some of the gym locations and/or times have changed. Please take a note of the schedules and locations for your team.
Winter/Spring classes will begin the week of January 13th, 2020
Spring Show: Sunday, April 26, 2020
Please take note of the schedules and locations for your team.
Please ensure that all gymnasts are wearing gym appropriate clothing to class that allows them to move around.
NO jeans or socks. Bare-feet, dance or gymnastics slippers work best!
Winter/Spring classes will begin the week of January 13th, 2020
Spring Show: Sunday, April 26, 2020
Please take note of the schedules and locations for your team.
Please ensure that all gymnasts are wearing gym appropriate clothing to class that allows them to move around.
NO jeans or socks. Bare-feet, dance or gymnastics slippers work best!
Physical literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.
- The International Physical Literacy Association, May 2014
If we hope for children to be active throughout life, we need to support them to develop physical literacy at a young age. Rhythmic gymnastics offers children the opportunity to develop the motivation, confidence, appreciation for sport, and competence in movement that supports them to be active for life. According to Gymnastics Canada, early participation in gymnastics develops the most fundamental movement skills, physical and motor abilities, mental abilities, social and emotional abilities, and performance skills that carry over into all aspects of life. The development of fundamental movement skills and motor skills is critical to establishing the foundation for participation in many sports and physical activities. A child who has not had the opportunity to develop these basic motor skills experiences difficulties or barriers when participating in sport experiences, or later school-based programs that involve more difficult skills.
Norglen RG supports children and adults to be active throughout the lifespan by offering classes for preschoolers to seniors.
Norglen RG supports children and adults to be active throughout the lifespan by offering classes for preschoolers to seniors.
Preschool - 3 to 4 years - 45 minutes per week
This group provides a fun introductory class for 3-4 year olds, where they will get the opportunity to learn fundamental movement skills and basic foundational rhythmic gymnastics skills, while bonding with other gymnasts. The gymnasts will also learn a group routine, which they will have the opportunity to perform in our Winter and Spring Shows
Coach: Kim Jenkins.
16 Weeks (11 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:10 - 6:55 PM at North Glenmore Park Community Association. ORFF Room
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Fees: $ 165
Coach: Kim Jenkins.
16 Weeks (11 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:10 - 6:55 PM at North Glenmore Park Community Association. ORFF Room
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Fees: $ 165
Beginners - 5 years and up - 1 hour per week
This group provides an introduction to the various apparatus used in rhythmic gymnastics while continuing to develop foundational movement and rhythmic gymnastics skills. The emphasis is on fun, learning new skills, and working on coordination and flexibility. The gymnasts will incorporate dance and apparatus skills into a group routine that they will have the opportunity to perform in our Winter and Spring Shows.
Coach: Sasha Yankovs'ka
16 Weeks (11 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:00-7:00 PM North Glenmore Park Community Association- John Campbell Room
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Fees: $215
Coach: Sasha Yankovs'ka
16 Weeks (11 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:00-7:00 PM North Glenmore Park Community Association- John Campbell Room
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Fees: $215
Intermediates - 7 years and up - 1.5 hours per week
Although no experience is necessary, we recommend that gymnasts in this group have at least one year of rhythmic gymnastics or previous dance or gymnastics experience. This class will focus on progressing the gymnasts skill level and technique while improving flexibility and having fun. This group will have the opportunity to perform in the Winter and Spring Shows and potentially at other events within the province.
Coach: Rhonda Helmeczi
16 Weeks (11 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:00-7:30 PM Jennie Elliot Elementary School
Alternate location: January 13, 20, and 27, 2020 Chinook Park School
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Fees: $290
Coach: Rhonda Helmeczi
16 Weeks (11 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:00-7:30 PM Jennie Elliot Elementary School
Alternate location: January 13, 20, and 27, 2020 Chinook Park School
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Fees: $290
Performing groups
All performing groups are open to new gymnasts with coach's discretion - previous dance or gymnastics experience is not necessary although it is an asset. All of our performing groups work towards improving flexibility and technical skill in a non-competitive environment. These groups perform in our Winter and Spring Shows, the Provincial Gymnastraeda, and at various other events throughout the year.
* All performing group members are expected to participate in their performing group for the full year.
** There may be some additional costs associated with the performing groups for equipment and/or costumes. We make every effort to make these affordable, and all decisions regarding expenses are discussed with the parents and gymnasts prior to purchase.
* All performing group members are expected to participate in their performing group for the full year.
** There may be some additional costs associated with the performing groups for equipment and/or costumes. We make every effort to make these affordable, and all decisions regarding expenses are discussed with the parents and gymnasts prior to purchase.
Jeunesse - 8 years and up - 2 hours per week |
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The Jeunesse Performing Team combines rhythmic gymnastics, dance and teamwork with a greater focus on performance than our introductory classes. This group will work on improving apparatus skill, body technique, and flexibility. They will work on routines for performance opportunities including our club winter and spring shows, provincial gymnaestradas, and various other events throughout the province.
Note: Parent Volunteers are required for supervision of practices.
Coach: Lindsay Oliver
16 Weeks (11 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:00 - 8:00 PM Jennie Elliot Elementary School
Alternate location: January 13, 20, and 27, 2020 Chinook Park School
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Fee: $330
Note: Parent Volunteers are required for supervision of practices.
Coach: Lindsay Oliver
16 Weeks (11 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:00 - 8:00 PM Jennie Elliot Elementary School
Alternate location: January 13, 20, and 27, 2020 Chinook Park School
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Fee: $330
Junior Performing Team - 10 years and up - 4 hours/week
New gymnasts are welcome to this group at the discretion of the coach. Previous dance or gymnastics experience is an asset. The Junior Performing Team offers an opportunity to combine dance and gymnastics with a performance focus. This group will work on improving apparatus skill, body technique, and flexibility. They will work on routines for performance opportunities including Winter and Spring Shows, Provincial Gymnaestradas, and various other events.
Note: Parent Volunteers are required for supervision of practices.
Coach: Ellie Monument
16 Weeks (25 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:30-8:30 PM location Woodman School
Alternate location: January 13 and 27, 2020 Chinook Park School 7:00 - 9:00pm
February 10, 2020 Jennie Elliot Elementary School 7:00 - 9:00 pm
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Wednesdays 6:30 - 8:30 PM Elboya School.
Alternate location: April 15 and 22, 2020 Elboya School Auxiliary Gym
Extra class: April 29, 2020 6:00 - 8:00 PM Jennie Elliot Elementary School
No class: January 22, 2020 and March 25, 2020 (Spring Break)
Fees: $625
Note: Parent Volunteers are required for supervision of practices.
Coach: Ellie Monument
16 Weeks (25 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Mondays 6:30-8:30 PM location Woodman School
Alternate location: January 13 and 27, 2020 Chinook Park School 7:00 - 9:00pm
February 10, 2020 Jennie Elliot Elementary School 7:00 - 9:00 pm
No class: February 17, 2020 (Family Day), March 23, 2020 (Spring Break), March 30, 2020 and April 13, 2020 (Easter Monday)
Wednesdays 6:30 - 8:30 PM Elboya School.
Alternate location: April 15 and 22, 2020 Elboya School Auxiliary Gym
Extra class: April 29, 2020 6:00 - 8:00 PM Jennie Elliot Elementary School
No class: January 22, 2020 and March 25, 2020 (Spring Break)
Fees: $625
Senior Performing Team - 14 years and up - 4 hours/week
The Senior Performing Team is open to new gymnasts. However, admittance is at the discretion of the coach. Please contact us for more information. The Senior Performing Team offers an opportunity to combine dance and gymnastics with a performance focus. The group will work on improving apparatus skill, body technique, and flexibility. They will work on routines for performance opportunities including Winter and Spring Shows, Provincial Gymnaestradas, and various other events. In the past this group has travelled to participate in provincial and national events.
Note: Parent Volunteers are required for supervision of practices.
Coach: Nicole Caines
16 Weeks (26 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Tuesdays 6:00 - 8:00 PM at Glenbrook School
Thursdays 7:00 - 9:00 PM at North Glenmore Park Community Association John Campbell Room
No class: February 13 (Teachers' Convention)March 5, 2020, March 24, 2020, Marhc 26, 2020 (Spring Break) and April 9, 2020
Extra class: April 28 - 6:00 - 8:00 PM at Glenbrook School
Fees: $650
Note: Parent Volunteers are required for supervision of practices.
Coach: Nicole Caines
16 Weeks (26 classes): January 13 - April 20, 2020 *Spring Show: Sunday, April 26, 2020
Tuesdays 6:00 - 8:00 PM at Glenbrook School
Thursdays 7:00 - 9:00 PM at North Glenmore Park Community Association John Campbell Room
No class: February 13 (Teachers' Convention)March 5, 2020, March 24, 2020, Marhc 26, 2020 (Spring Break) and April 9, 2020
Extra class: April 28 - 6:00 - 8:00 PM at Glenbrook School
Fees: $650
Masters Performing Team -18 years & up - 1.5 hours per week
This group focuses on challenging themselves in apparatus skills and body technique whilst having fun and keeping fit. This group is open to new gymnasts, however, admittance is at the discretion of the coach. The group will have the opportunity to perform at our annual Winter and Spring Shows as well as various other events throughout the year.
Coach: Rhonda Helmeczi
16 Weeks (14 classes): January 15 - April 22, 2020 *Spring Show: Sunday, April 26, 2020
Wednesdays 8:30 - 10:00 PM at Elboya School.
No class: January 22 and March 25, 2020
Alternate location: April 15 and 22, 2020 Elboya School Auxiliary Gym
Extra class: April 29, 2020 - 7:45 - 9:15 PM Jennie Elliot Elementary School
Fees: $340
Coach: Rhonda Helmeczi
16 Weeks (14 classes): January 15 - April 22, 2020 *Spring Show: Sunday, April 26, 2020
Wednesdays 8:30 - 10:00 PM at Elboya School.
No class: January 22 and March 25, 2020
Alternate location: April 15 and 22, 2020 Elboya School Auxiliary Gym
Extra class: April 29, 2020 - 7:45 - 9:15 PM Jennie Elliot Elementary School
Fees: $340
Ladies - 1.5 hours per week
The ladies group's focus is towards fun and fitness in a social setting. No experience is necessary and there is no age limit! This group participates in several performances throughout the year. Many of the gymnasts are longtime members and have participated in various Provincial, National, and World Gymnaestradas.
Coach: Janey Parks
16 Weeks (14 classes): January 14 - April 21, 2020 *Spring Show: Sunday, April 26, 2020
Tuesdays 8:00 - 9:30 PM at Glenbrook School
No class: March 24, 2020 (Spring Break)
Fees: $340
Coach: Janey Parks
16 Weeks (14 classes): January 14 - April 21, 2020 *Spring Show: Sunday, April 26, 2020
Tuesdays 8:00 - 9:30 PM at Glenbrook School
No class: March 24, 2020 (Spring Break)
Fees: $340